So, what is the difference between fasting and dieting? Asking for a friend.
One of the courses I’m taking right now is working through a book on spiritual disciplines. One of the course requirements was to make a plan for how we are going to incorporate spiritual disciplines into the rhythm of our lives.
Meditation and prayer. Easy.
Worship. No sweat.
Study and submission. Yep, I can do those.
It just so happened that Kate was ready to start another round of Whole 30 during the month of October. I had done it once before and survived. I dropped about 25 pounds the first time. I agreed to follow the diet, although not be as much of a stickler about the details this time. I accidentally ate some corn yesterday, forgetting it was a grain (how come it is not a vegetable?). And I failed to avoid the chili cheese nachos at my son’s football game last Saturday.
Well, ironically the spiritual discipline assignment was due two days after I started the diet. While writing up my plan I realized, “Hey, I’m going to be fasting this whole month. Easy.” Then I began to think about it more. What is the difference between dieting and fasting?
I’m not sure. Like most things, I have a feeling it comes down to the attitude of your heart.
Just so you know, I did go into a Dunkin Donuts today and only ordered an iced black coffee.
I’m finding myself in the middle of one of the busiest seasons of my year. Probably even the last decade. I knew this time was approaching, as all of these events were on my calendar for months in advance. Sometimes the deluge of stuff arriving at the same time sneaks up on you.
I am preparing for our fifth annual TUNE UP worship gathering this Saturday. Around 75 church musicians are coming together for training and networking. I am also preparing video content and workshops for the ELCA Rostered Ministers Gathering that starts next week. And I’m in the middle of an online Greek course at Wartburg. And I’m trying to work ahead at church so I’m not too far behind when I get back late next week.
It is hard to sustain focus with so many things needing attention. It feels like there are lots of little fires burning – and it is hard to remember which ones I need to fan and which ones I need to put out. The most helpful thing for me in a time like this is lists. I have a weekly task list for church that helps me prepare everything needed for a Sunday morning. And I have a punch list for the TUNE UP gathering that I rolled over from the previous year to help me remember all the details that lead to a solid event.
In the midst of working ahead at church I peeked at the first reading for next Sunday (tenth Sunday after Pentecost). It is the story of Elijah seeing God on the mountain. Not the wind. Not the earthquake. Not the fire. It was the silence. God was made known to Elijah in the silence. Not the power and the activity, but the stillness. That is a hopeful story for me this week.