So, what is the difference between fasting and dieting? Asking for a friend.
One of the courses I’m taking right now is working through a book on spiritual disciplines. One of the course requirements was to make a plan for how we are going to incorporate spiritual disciplines into the rhythm of our lives.
Meditation and prayer. Easy.
Worship. No sweat.
Study and submission. Yep, I can do those.
It just so happened that Kate was ready to start another round of Whole 30 during the month of October. I had done it once before and survived. I dropped about 25 pounds the first time. I agreed to follow the diet, although not be as much of a stickler about the details this time. I accidentally ate some corn yesterday, forgetting it was a grain (how come it is not a vegetable?). And I failed to avoid the chili cheese nachos at my son’s football game last Saturday.
Well, ironically the spiritual discipline assignment was due two days after I started the diet. While writing up my plan I realized, “Hey, I’m going to be fasting this whole month. Easy.” Then I began to think about it more. What is the difference between dieting and fasting?
I’m not sure. Like most things, I have a feeling it comes down to the attitude of your heart.
Just so you know, I did go into a Dunkin Donuts today and only ordered an iced black coffee.
I’m finding myself in the middle of one of the busiest seasons of my year. Probably even the last decade. I knew this time was approaching, as all of these events were on my calendar for months in advance. Sometimes the deluge of stuff arriving at the same time sneaks up on you.
I am preparing for our fifth annual TUNE UP worship gathering this Saturday. Around 75 church musicians are coming together for training and networking. I am also preparing video content and workshops for the ELCA Rostered Ministers Gathering that starts next week. And I’m in the middle of an online Greek course at Wartburg. And I’m trying to work ahead at church so I’m not too far behind when I get back late next week.
It is hard to sustain focus with so many things needing attention. It feels like there are lots of little fires burning – and it is hard to remember which ones I need to fan and which ones I need to put out. The most helpful thing for me in a time like this is lists. I have a weekly task list for church that helps me prepare everything needed for a Sunday morning. And I have a punch list for the TUNE UP gathering that I rolled over from the previous year to help me remember all the details that lead to a solid event.
In the midst of working ahead at church I peeked at the first reading for next Sunday (tenth Sunday after Pentecost). It is the story of Elijah seeing God on the mountain. Not the wind. Not the earthquake. Not the fire. It was the silence. God was made known to Elijah in the silence. Not the power and the activity, but the stillness. That is a hopeful story for me this week.
This has been an upside down week! Our air conditioner quit working in our house almost a week ago. In Houston, in July, that is a big problem. Our thermostat has been reporting 96 degree temps inside the house at 10:00 PM. To escape the heat we stayed in a local hotel for a few days. After that we have been graciously hosted by some of our sweet family nearby for another few days.
Despite the inconsistent schedule, frustration with the repair moving slowly, missing our comfortable home, and living out of suit cases, we are finding the silver lining. In all of the challenges and changes, God is faithful. We observe that we are provided for and loved despite not knowing exactly where we will sleep or when we will get back home.
It reminded me of the Psalm from last Sunday, and specifically the first verse. Psalm 89:1 says,
“Baptismal unity will never be that of an “insider” group. Baptism, which constitutes the Church, also calls Christians to identify in solidarity with all people. Its celebration will therefore have certain counter-cultural elements as well. The poor will be baptized with a least as great a dignity as the rich. Women and men, children and adults, and people from all ethnic/class/caste backgrounds will stand here on equal footing, equally in need of God’s mercy, equally gifted with the outpoured Spirit. Baptism, which creates members of the local community, also at the same time creates these people as member of the one universal Body of Christ. Baptism calls us to unity, not to division.” Chicago Statement on Worship and Culture, Lutheran World Federation, 2.3.
Psalm 111:1 says, “Hallelujah! I will give thanks to the Lord with my whole heart, in the assembly of the upright, in the congregation.” At the very center of all true worship is an attitude of thankfulness. The word “Eucharist” comes from the Greek word for “thanksgiving.” We call communion “thanksgiving” because the scripture tells us that when Jesus was eating with his disciples “he gave thanks, broke it, and said, this is my body….” Following Jesus’ lead, our worship at God’s table is centered in an attitude of thankfulness. Back to Psalm 111. It says “I will give thanks to the Lord with my whole heart.” I’m interested in the idea of whole-heartedness. What does it look like to give thanks with a whole heart? What are the things that divide our heart and keep us from wholly giving ourselves in thanks to God?
When we gather together for corporate worship, the people assembled are engaging with the music at a variety of levels. I like to simplify this into three layers, or sections of a pyramid. At the top of the pyramid, the outermost layer, is the musical content. Some people engage and respond to the music used in worship purely at the musical level: melodies, harmonies, rhythms, and dynamics. The next layer down in the middle is the lyrical content. Some people engage and respond to the music and also recognize that there are lyrics and the lyrics have a quality. They are poetic and have rhyme, meter, and beauty. The bottom layer is the foundation that we want all people to get to. It is the spiritual content. All of the musical and lyrical content being presented is prompting us to recognize the spiritual reality of who God is and what God has done. Our songs in worship are there to move us into participation with God in the work of recreating and renewing the whole world.
This week I will begin to lead our worship band through some discussion using the new resource: Can We Talk? Engaging Worship and Culture. This resource is a type of study guide to help churches practically flesh out how and why worship intersects with culture. It uses the Nairobi Statement as a lens to view worship. Although our worship band mainly provides the music for the service, it is helpful to think about worship as a whole and how our music serves it. We will have some discussion about what worship looks like (how is our space used and what can visual arts do?) sounds like (music and the proclamation of God’s word), and how worship engages mind, body, and spirit through ritual practices like prayer, the sacraments, and blessings. I was thrilled to be a contributing author for this resource and highly recommend checking it out.
Last week I started a reflection on the text from the hymn “Guide Me Ever, Great Redeemer.” The text was written by William Williams in the 18th century (read more about him here). The second stanza reads, “Open now the crystal fountain where the healing waters flow; let the fire and cloudy pillar lead me all my journey through.” The biblical imagery is stark. The fire and cloudy pillar refer to the symbolic objects that God used to lead Israel in their exodus from Egypt (see Exodus 13). You might not realize it, but the Paschal candle in our sanctuary (the tall, white candle with the cross on it, near the baptismal font) is designed to recall this biblical image. It is a tall, white pillar, like the cloud that led Israel. Just as the cloudy pillar symbolized God leading Israel into their liberation from Egypt, so does the Paschal candle stand at the baptismal font, reminding us of God’s endless provision for our freedom in Christ.
Today I was reflecting on the text from the hymn “Guide Me Ever, Great Redeemer.” The text was written by William Williams in the 18th century (read more about him here). The second stanza reads, “Open now the crystal fountain where the healing waters flow; let the fire and cloudy pillar lead me all my journey through.” The biblical imagery is stark. The crystal fountain refers to Revelation 22:1, “Then the angel showed me the river of life, rising from the throne of God and of the Lamb and flowing crystal-clear.” The healing waters of this river nourish the trees of life planted there whose “leaves are the cure for the nations” (Revelation 22:2). These healing trees are a recapitulation of an idea from Ezekiel 47:12 where, “this water comes from the sanctuary. And their fruit will be good to eat and the leaves medicinal.” A river of healing, life, and wholeness is opened when we draw near to God in worship.
One of my favorite hymns is “Come, Thou Fount of Every Blessing” (ELW 807). It is one of my favorite songs to sing in worship. The lyrics made an impact on me once a long time ago, and they have stuck with me ever since. The ELW version of the hymn has some different verses in stanza 1. The version I am familiar with says, “Teach me some melodious sonnet sung by flaming tongues above. Praise the mount, I’m fixed upon it, mount of thy redeeming love.” The flaming tongues provide a throwback to Acts 2 and Pentecost when the crowd was able to understand the preaching in their own languages about the marvels of God. God’s love is truly like a mountain, steadfast and unchanging throughout generations. Check this out if you want to see even more variations on the text.