So, what is the difference between fasting and dieting? Asking for a friend.
One of the courses I’m taking right now is working through a book on spiritual disciplines. One of the course requirements was to make a plan for how we are going to incorporate spiritual disciplines into the rhythm of our lives.
Meditation and prayer. Easy.
Worship. No sweat.
Study and submission. Yep, I can do those.
It just so happened that Kate was ready to start another round of Whole 30 during the month of October. I had done it once before and survived. I dropped about 25 pounds the first time. I agreed to follow the diet, although not be as much of a stickler about the details this time. I accidentally ate some corn yesterday, forgetting it was a grain (how come it is not a vegetable?). And I failed to avoid the chili cheese nachos at my son’s football game last Saturday.
Well, ironically the spiritual discipline assignment was due two days after I started the diet. While writing up my plan I realized, “Hey, I’m going to be fasting this whole month. Easy.” Then I began to think about it more. What is the difference between dieting and fasting?
I’m not sure. Like most things, I have a feeling it comes down to the attitude of your heart.
Just so you know, I did go into a Dunkin Donuts today and only ordered an iced black coffee.